Learn 7 different meditation techniques, the benefits of each, when to use them and how to use meditation for soul growth. Six week series allows you to learn a technique and practice it for a week; thereby, building a foundation for the next technique.
What is Soul?
Explore the concept of soul, what it consists of and how it relates to Spirituality. Questions to be examined: What exactly is the soul? Do I have a soul and why? Is it the same as my physical body? What am I supposed to do with my soul?
How to Grow Your Soul
Explore the concept of soul evolution and what it may mean to you. Questions to be examined: How do we grow our soul? Do we evolve at the same time and rate? Where are you in on this evolutionary path?
